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Education and Resources

Welcome to the resource hub, where I provide information that will (hopefully!) be useful for patients before, during, and after their consultations with me. 

 

Explore the dedicated sections on Sleep, Headache, Chronic Diseases, and more, to gain valuable insights into these important health topics and the way I like to help you approach them. 

 

I am aiming to empower you with knowledge and support on your journey to better health. 

 

Feel free to navigate through the links below to learn more about each area of interest.

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SUBPAGES IN PROGRESS - APRIL 2025 (Completion dates unknown - Check back weekly!)

Sleep

Some basic information and resources to get you started.

Mental Health

Resources that I use in consultations and some thoughts on MH in GP.

Joint Injections

Explanations and learning tools relating to injections I perform

Diabetes

A few ideas and protocols that I would follow to manage sugar levels.

Headache

Information and resources that I have found helpful, for you to peruse.

Cardiovascular Risk

Includes blood pressure, cholesterol, kidney function and more

Women's Health

Anything relating to menstrual issues, endometriosis, menopause and HRT.

Chronic Pain

Looking at pain, fibromyalgia, hypermobility (including hEDS), etc.

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